Hello everyone, how are you doing today? Well guys I would love to share my views and experience with you and so I am creating this blog.

Learning happiness is a curriculum we can all excel at. Today I am writing about how to be happy:

  1. Make your body happy: Eat real food, move around during the day. Don’t spend all day sitting in the front of the TV or computer or on phone. Get up and move even if its only for 15 minutes.
  2. Stop overthinking things: Over thinking things can make you stressed and make you feel that all the world’s problems are on your shoulders. If you stop overthinking and you take the time to let your worries go you will be a lot happier.
  3. Smile: even if that day isn’t going your way still put on the smile. Smiling helps elevate your mood and others. If someone sees you smile they might just smile too.
  4. Write down what went your way that day: Writing down what went your way will encourage you to do these more often and you will be happy to achieve these goals.
  5. Look for the good in everything: Be more positive to the people around you, even if that person is being really annoying. Try to find the good in that situation.

At the end, I would love to say that “Just be you“.

ADD COMMENTS AND SHARE WHAT YOU FEEL.

23 thoughts on “HOW TO BE HAPPY”

  1. All view is right it’s the good way to provide the knowledge and right thinking to others .all view is too much true thnks dear and carry on

  2. Number 2 is true for real .. I had some stuff going on in my life and I was really overthinking about that and I started feeling weak and stressed about all those things which were not going on the way as I wanted to do those things .. I really thanks to god though as he showed me the real mistakes which I was ignoring and the wrong people’s real face which was out of my sight . I know I’m going towards different topic but overthinking is really stressed and the way to stop it we should change ourselves and our fake surroundings as we start expecting those things which we can’t do with those fake peoples on which we do expect that to be done.. Manjot you made my brain feel lighter as I wrote my feelings on here as I had no one to understand and I do hope someone will do understand what I’m trying to express and for real it’s part of everyone’s life somewhere..

  3. Hey Sukh, I understand your situation. Everyone is stressing about something and then they start blaming others, which we all does at some point of our life. I would say we should not surround ourselves with negative people and should not worry about what people talk about us. As I always “just be you”, it is something I learnt with my experience. People are just people they will be nice at front of you but never support you at your back. So, just let it go. Enjoy your life and be kind to everyone because one day they will regret.

  4. The main problem is that you think too much … What others think and how I create my image infront of them… Tbh if we leave everything and do whatever we like then that’s the best life you are living

  5. Howdy! I’m at work surfing around your blog from my new apple iphone!
    Just wanted to say I love reading through your blog and look forward to all your posts!
    Keep up the great work!

  6. I’d like to thank you for the efforts you’ve put in writing this website.
    I am hoping to see the same high-grade blog posts from you in the
    future as well. In fact, your creative writing abilities has motivated me
    to get my own site now 😉

  7. I think the admin of this web page is genuinely
    working hard for his website, for the reason that here
    every material is quality based information.

  8. Thanks for some other wonderful article. The place
    else could anybody get that kind of information in such a perfect approach of writing?
    I’ve a presentation next week, and I’m on the look
    for such info.

  9. Hmm is anyone else having problems with the images on this blog loading?
    I’m trying to determine if its a problem on my end or if it’s
    the blog. Any feedback would be greatly appreciated.

  10. fantastic post, very informative. I wonder why the opposite specialists
    of this sector do not understand this. You should proceed your writing.
    I am confident, you’ve a great readers’ base already!

  11. Its such as you learn my mind! You seem to understand so much about this,
    like you wrote the guide in it or something. I believe that
    you just could do with a few p.c. to power the message house a bit, however
    instead of that, that is magnificent blog.
    A fantastic read. I will definitely be back.

  12. Wow that was unusual. I just wrote an incredibly long comment
    but after I clicked submit my comment didn’t show up.
    Grrrr… well I’m not writing all that over again. Regardless,
    just wanted to say wonderful blog!

  13. Hi, I do believe this is a great web site. I stumbledupon it 😉 I
    am going to revisit yet again since i have bookmarked it.

    Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

Leave a Reply

Your email address will not be published. Required fields are marked *